Daily Exercise Chart
Girls’ Lesson 18 - Boys’ Lesson 16
Student’s Name:
Day | Time Spent Exercising | How I Exercised (sport or activity) |
Monday | ||
Tuesday | ||
Wednesday | ||
Thursday | ||
Friday |
Good Rest, Good Health Girls’ Lesson 18 - Boys’ Lesson 16
Student’s Name:
Day | Went to bed | Woke Up | Hours of sleep | How I felt on |
Monday | Tuesday | |||
Tuesday | Wednesday | |||
Wednesday | Thursday | |||
Thursday | Friday | |||
Friday |
Please return this form to school on Friday